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young adults comforting each other in the workplace

Free downloadable Mental Health and Wellbeing Pack

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Free Guide to Mental Health and Wellbeing

TTS is delighted to partner with Sheffield Occupational Health Advisory Service (SOHAS) to bring this free mental health and wellbeing pack.

Our co-created mental health and wellbeing pack provides instant access to the following guidance and support for teachers and practitioners:

  • Tips for identifying stress
  • Methods to prevent burnout
  • Practical ways to improve work-life balance
  • The services and resources available to support mental health and wellbeing
  • Plus, so much more!


An Introduction to SOHAS:

Sheffield Occupational Health Advisory Service (SOHAS) is a charity based in Sheffield with over 40 years’ experience of supporting people with their mental health and wellbeing in the workplace. The charity has a team of specialist advisers, who offer confidential support and advice to anyone who lives or works in Sheffield and is struggling at work. SOHAS has pioneered offering workplace health advice integrated into a primary care setting.


Written by:

Stephanie Brown, Stephanie is an Occupational Health Adviser, specialising in mental health. She started working for SOHAS in April 2021, prior to this she has worked in mental health and wellbeing in primary care and the community sector for 9 years. 

Emma Hobson, Emma is an Occupational Health Adviser, specialising in mental health. She has worked for SOHAS, supporting people with their health and work, for the last 13 years.  

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Free Mental Health and Wellbeing Pack

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